Leonardo Scopa 10000m row
10,000
Meters
44:41.9
Time
2:14.0
Pace
596
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 1282 |
| Drag Factor | 137 |
March 13, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.9 | 10,000 | 2:14.0 | 145 | 799 | 29 | 134 |
| 9:41.0 | 2,000 | 2:25.2 | 114 | 693 | 26 | 117 |
| 9:13.0 | 4,000 | 2:18.2 | 132 | 755 | 26 | 122 |
| 8:53.7 | 6,000 | 2:13.4 | 147 | 807 | 29 | 138 |
| 8:28.6 | 8,000 | 2:07.1 | 170 | 885 | 32 | 146 |
| 8:25.6 | 10,000 | 2:06.4 | 173 | 896 | 32 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.