Leonardo Scopa 35:48 row
8,018
Meters
35:48.6
Time
2:13.9
Pace
477
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 1048 |
| Drag Factor | 136 |
March 09, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.6 | 8,018 | 2:13.9 | 146 | 800 | 29 | 137 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 115 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 126 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 | 136 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 | 139 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 31 | 141 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 | 145 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 31 | 148 |
| 35:48.5 | 185 | 2:11.0 | 155 | 834 | 30 | 149 |
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Workout Graph
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