Leonardo Scopa 7:31 row
1,518
Meters
7:31.0
Time
2:28.5
Pace
82
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 137 |
March 07, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.0 | 1,518 | 2:28.5 | 107 | 667 | 26 | 133 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 133 |
| 7:31.0 | 505 | 2:29.5 | 105 | 660 | 25 | 133 |
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Workout Graph
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