Leonardo Scopa 12:10 row
2,512
Meters
12:10.0
Time
2:25.3
Pace
139
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 138 |
March 07, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.0 | 2,512 | 2:25.3 | 114 | 692 | 27 | 120 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 26 | 110 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 | 132 |
| 12:10.0 | 455 | 2:22.8 | 120 | 713 | 27 | 120 |
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Workout Graph
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