Leonardo Scopa 7:14 row
1,520
Meters
7:14.0
Time
2:22.7
Pace
86
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 139 |
March 04, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.0 | 1,520 | 2:22.7 | 120 | 713 | 26 | 121 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 121 |
| 7:14.0 | 474 | 2:21.3 | 124 | 726 | 26 | 122 |
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Workout Graph
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