Leonardo Scopa 12:32 row
2,521
Meters
12:32.5
Time
2:29.2
Pace
137
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 148 |
February 27, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.5 | 2,521 | 2:29.2 | 105 | 662 | 26 | 113 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 26 | 110 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 115 |
| 12:32.5 | 529 | 2:24.1 | 117 | 702 | 27 | 114 |
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Workout Graph
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