Leonardo Scopa 4:53 row
1,015
Meters
4:53.4
Time
2:24.5
Pace
56
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 147 |
February 26, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,015 | 2:24.5 | 116 | 698 | 27 | 134 |
| 4:53.4 | 1,015 | 2:24.5 | 116 | 698 | 27 | 134 |
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Workout Graph
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