Leonardo Scopa 12:07 row
2,515
Meters
12:07.2
Time
2:24.5
Pace
140
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 148 |
February 26, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.2 | 2,515 | 2:24.5 | 116 | 698 | 26 | 114 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 | 107 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 118 |
| 12:07.2 | 445 | 2:22.9 | 120 | 712 | 26 | 117 |
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Workout Graph
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