Leonardo Scopa 7:24 row
1,526
Meters
7:24.8
Time
2:25.7
Pace
85
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 149 |
February 24, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.8 | 1,526 | 2:25.7 | 113 | 689 | 26 | 126 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 | 128 |
| 7:24.8 | 501 | 2:24.5 | 116 | 699 | 26 | 125 |
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Workout Graph
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