Leonardo Scopa 9:38 row
2,018
Meters
9:38.5
Time
2:23.3
Pace
113
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 150 |
February 19, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.5 | 2,018 | 2:23.3 | 119 | 709 | 26 | 138 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 137 |
| 9:38.5 | 976 | 2:22.6 | 121 | 714 | 26 | 139 |
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Workout Graph
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