Leonardo Scopa 4:38 row
1,018
Meters
4:38.1
Time
2:16.5
Pace
59
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 150 |
February 17, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,018 | 2:16.5 | 137 | 772 | 27 | 144 |
| 4:38.1 | 1,019 | 2:16.4 | 138 | 774 | 27 | 144 |
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Workout Graph
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