Leonardo Scopa 12:18 row
2,519
Meters
12:18.3
Time
2:26.5
Pace
139
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 149 |
February 17, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.3 | 2,519 | 2:26.5 | 111 | 682 | 25 | 111 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 | 110 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 120 |
| 12:18.2 | 493 | 2:20.1 | 127 | 737 | 26 | 103 |
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Workout Graph
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