Leonardo Scopa 11:58 row
2,523
Meters
11:58.4
Time
2:22.3
Pace
142
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 149 |
February 16, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.4 | 2,523 | 2:22.3 | 121 | 717 | 26 | 136 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 133 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | 138 |
| 11:58.3 | 421 | 2:20.4 | 126 | 734 | 26 | 137 |
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Workout Graph
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