Leonardo Scopa 12:02 row
2,514
Meters
12:02.1
Time
2:23.6
Pace
140
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 144 |
February 13, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.1 | 2,514 | 2:23.6 | 118 | 706 | 25 | 121 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 115 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 122 |
| 12:02.1 | 434 | 2:20.6 | 126 | 732 | 25 | 127 |
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Workout Graph
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