Leonardo Scopa 12:27 row
2,514
Meters
12:27.7
Time
2:28.7
Pace
137
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 147 |
February 05, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.7 | 2,514 | 2:28.7 | 106 | 666 | 25 | 110 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 106 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 111 |
| 12:27.7 | 502 | 2:27.1 | 110 | 678 | 25 | 114 |
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Workout Graph
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