Leonardo Scopa 9:39 row
2,023
Meters
9:39.9
Time
2:23.3
Pace
113
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 143 |
February 02, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.9 | 2,023 | 2:23.3 | 119 | 709 | 27 | 130 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 128 |
| 9:39.9 | 983 | 2:22.3 | 121 | 717 | 27 | 132 |
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Workout Graph
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