Leonardo Scopa 12:11 row
2,514
Meters
12:11.0
Time
2:25.3
Pace
139
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 146 |
January 31, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.0 | 2,514 | 2:25.3 | 114 | 691 | 26 | 113 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 108 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 115 |
| 12:11.0 | 449 | 2:25.8 | 113 | 688 | 26 | 116 |
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Workout Graph
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