Leonardo Scopa 25:42 row
6,015
Meters
25:42.9
Time
2:08.2
Pace
369
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 776 |
| Drag Factor | 144 |
January 28, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.9 | 6,015 | 2:08.2 | 166 | 870 | 30 | 150 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 30 | 138 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 30 | 146 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 30 | 149 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 | 154 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 31 | 157 |
| 25:42.9 | 170 | 2:06.1 | 174 | 899 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.