Leonardo Scopa 12:14 row
2,516
Meters
12:14.7
Time
2:26.0
Pace
138
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 144 |
January 28, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.7 | 2,516 | 2:26.0 | 112 | 687 | 26 | 117 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 | 116 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 115 |
| 12:14.7 | 463 | 2:25.4 | 114 | 691 | 26 | 122 |
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Workout Graph
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