Leonardo Scopa 12:08 row
2,510
Meters
12:08.4
Time
2:25.0
Pace
139
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 145 |
January 21, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.4 | 2,510 | 2:25.0 | 115 | 694 | 26 | 119 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | 113 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 120 |
| 12:08.3 | 448 | 2:23.1 | 119 | 710 | 26 | 126 |
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Workout Graph
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