Leonardo Scopa 9:42 row
2,016
Meters
9:42.4
Time
2:24.4
Pace
112
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 143 |
January 15, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.4 | 2,016 | 2:24.4 | 116 | 699 | 26 | 126 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 | 124 |
| 9:42.4 | 986 | 2:23.2 | 119 | 710 | 26 | 129 |
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Workout Graph
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