Leonardo Scopa 5:05 row
1,012
Meters
5:05.1
Time
2:30.7
Pace
54
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 142 |
January 11, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,012 | 2:30.7 | 102 | 651 | 27 | 136 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 27 | 136 |
| 5:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 136 |
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Workout Graph
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