Leonardo Scopa 9:35 row
2,019
Meters
9:35.4
Time
2:22.4
Pace
114
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 141 |
December 09, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.4 | 2,019 | 2:22.4 | 121 | 716 | 27 | 136 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 136 |
| 9:35.4 | 969 | 2:22.1 | 122 | 719 | 27 | 137 |
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Workout Graph
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