Leonardo Scopa 9:42 row
2,013
Meters
9:42.8
Time
2:24.7
Pace
112
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 141 |
December 03, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.8 | 2,013 | 2:24.7 | 115 | 697 | 26 | 133 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 136 |
| 9:42.7 | 970 | 2:25.7 | 113 | 689 | 26 | 131 |
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Workout Graph
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