Leonardo Scopa 4:55 row
1,018
Meters
4:55.4
Time
2:25.0
Pace
56
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 141 |
December 02, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,018 | 2:25.0 | 115 | 694 | 27 | 142 |
| 4:55.4 | 1,018 | 2:25.0 | 115 | 694 | 27 | 142 |
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Workout Graph
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