Leonardo Scopa 12:05 row
2,513
Meters
12:05.8
Time
2:24.4
Pace
140
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 142 |
December 02, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.8 | 2,513 | 2:24.4 | 116 | 699 | 25 | 119 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 115 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 120 |
| 12:05.7 | 439 | 2:23.1 | 119 | 710 | 25 | 124 |
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Workout Graph
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