Leonardo Scopa 4:46 row
1,020
Meters
4:46.2
Time
2:20.2
Pace
59
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 131 |
January 21, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.2 | 1,020 | 2:20.2 | 127 | 736 | 59 | 27 | 147 |
| 4:46.2 | 1,021 | 2:20.1 | 127 | 737 | 59 | 27 | 147 |
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Workout Graph
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