Leonardo Scopa 12:49 row
2,517
Meters
12:49.7
Time
2:32.9
Pace
138
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 134 |
January 01, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:49.7 | 2,517 | 2:32.9 | 98 | 636 | 138 | 23 | 104 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 23 | 103 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 54 | 23 | 107 |
| 12:49.7 | 571 | 2:28.5 | 107 | 667 | 32 | 24 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.