Leonardo Scopa 4:43 row
1,012
Meters
4:43.5
Time
2:20.0
Pace
58
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 133 |
December 30, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.5 | 1,012 | 2:20.0 | 127 | 738 | 58 | 27 | 142 |
| 4:43.5 | 1,013 | 2:19.9 | 128 | 739 | 58 | 27 | 142 |
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Workout Graph
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