Leonardo Scopa 5:58 row
1,248
Meters
5:58.6
Time
2:23.6
Pace
71
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 132 |
December 23, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.6 | 1,248 | 2:23.6 | 118 | 706 | 71 | 27 | 142 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 27 | 139 |
| 5:58.6 | 217 | 2:15.0 | 142 | 789 | 13 | 27 | 145 |
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Workout Graph
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