Leonardo Scopa 6:57 row
1,510
Meters
6:57.1
Time
2:18.1
Pace
88
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 138 |
December 18, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.1 | 1,510 | 2:18.1 | 133 | 757 | 88 | 27 | 144 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 28 | 143 |
| 6:57.1 | 422 | 2:18.7 | 131 | 751 | 24 | 26 | 145 |
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Workout Graph
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