Leonardo Scopa 10:21 row
2,008
Meters
10:21.1
Time
2:34.6
Pace
109
Calories
104
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 126 |
August 27, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.1 | 2,008 | 2:34.6 | 95 | 625 | 24 | 104 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 25 | 105 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 25 | 112 |
| 10:21.1 | 69 | 2:32.8 | 98 | 636 | 23 | 96 |
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Workout Graph
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