Leonardo Scopa 10:19 row
2,011
Meters
10:19.2
Time
2:33.9
Pace
109
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 127 |
August 26, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.2 | 2,011 | 2:33.9 | 96 | 630 | 22 | 106 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 24 | 102 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | 109 |
| 10:19.2 | 62 | 2:34.8 | 94 | 624 | 19 | 109 |
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Workout Graph
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