Leonardo Scopa 10:15 row
2,017
Meters
10:15.6
Time
2:32.6
Pace
110
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 127 |
August 23, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.6 | 2,017 | 2:32.6 | 98 | 638 | 23 | 103 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 25 | 97 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 114 |
| 10:15.6 | 50 | 2:36.0 | 92 | 617 | 20 | 98 |
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Workout Graph
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