Leonardo Scopa 7:22 row
1,525
Meters
7:22.3
Time
2:25.0
Pace
86
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 126 |
August 22, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.3 | 1,525 | 2:25.0 | 115 | 694 | 27 | 135 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 136 |
| 7:22.3 | 493 | 2:24.3 | 116 | 700 | 27 | 135 |
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Workout Graph
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