Leonardo Scopa 10:20 row
2,018
Meters
10:20.6
Time
2:33.7
Pace
110
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 128 |
August 19, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.6 | 2,018 | 2:33.7 | 96 | 631 | 25 | 101 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 26 | 103 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 26 | 108 |
| 10:20.6 | 68 | 2:31.4 | 101 | 646 | 23 | 94 |
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Workout Graph
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