Leonardo Scopa 10:02 row
2,012
Meters
10:02.3
Time
2:29.6
Pace
111
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 129 |
August 15, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,012 | 2:29.6 | 104 | 659 | 24 | 109 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 24 | 106 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 112 |
| 10:02.2 | 6 | 3:03.3 | 57 | 495 | 0 | 113 |
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Workout Graph
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