Leonardo Scopa 10:19 row
2,017
Meters
10:19.6
Time
2:33.5
Pace
110
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 125 |
August 13, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.6 | 2,017 | 2:33.5 | 97 | 632 | 23 | 110 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 105 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 117 |
| 10:19.6 | 65 | 2:30.7 | 102 | 651 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.