Leonardo Scopa 10:15 row
2,017
Meters
10:15.8
Time
2:32.6
Pace
110
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 128 |
August 09, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 2,017 | 2:32.6 | 98 | 638 | 24 | 107 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 25 | 103 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 109 |
| 10:15.7 | 53 | 2:28.1 | 108 | 670 | 23 | 111 |
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Workout Graph
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