Leonardo Scopa 7:01 row
1,521
Meters
7:01.2
Time
2:18.4
Pace
89
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 128 |
August 08, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.2 | 1,521 | 2:18.4 | 132 | 753 | 27 | 144 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 28 | 140 |
| 7:01.2 | 453 | 2:13.7 | 146 | 803 | 27 | 148 |
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Workout Graph
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