Leonardo Scopa 10:17 row
2,018
Meters
10:17.8
Time
2:33.0
Pace
110
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 128 |
August 08, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.8 | 2,018 | 2:33.0 | 98 | 635 | 24 | 112 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 25 | 106 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 114 |
| 10:17.7 | 62 | 2:22.7 | 120 | 714 | 24 | 116 |
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Workout Graph
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