Leonardo Scopa 5:49 row
1,513
Meters
5:49.9
Time
1:55.6
Pace
106
Calories
156
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 33 |
| Stroke Count | 192 |
| Drag Factor | 129 |
August 04, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.9 | 1,513 | 1:55.6 | 226 | 1079 | 33 | 156 |
| 5:49.9 | 1,513 | 1:55.6 | 226 | 1079 | 33 | 156 |
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Workout Graph
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