Leonardo Scopa 10:08 row
2,018
Meters
10:08.4
Time
2:30.7
Pace
111
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 128 |
August 04, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,018 | 2:30.7 | 102 | 651 | 21 | 110 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 25 | 106 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 112 |
| 10:08.3 | 27 | 2:33.7 | 96 | 631 | 14 | 114 |
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Workout Graph
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