Leonardo Scopa 4:40 row
1,020
Meters
4:40.8
Time
2:17.6
Pace
60
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 126 |
July 28, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,020 | 2:17.6 | 134 | 761 | 28 | 139 |
| 4:40.8 | 1,021 | 2:17.5 | 135 | 763 | 28 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.