Leonardo Scopa 10:16 row
2,015
Meters
10:16.9
Time
2:33.0
Pace
110
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 126 |
July 28, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.9 | 2,015 | 2:33.0 | 98 | 635 | 23 | 111 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 24 | 106 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 | 114 |
| 10:16.8 | 55 | 2:32.7 | 98 | 638 | 21 | 114 |
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Workout Graph
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