Leonardo Scopa 13:39 row
3,014
Meters
13:39.5
Time
2:15.9
Pace
179
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 386 |
| Drag Factor | 127 |
July 27, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.5 | 3,014 | 2:15.9 | 139 | 779 | 28 | 151 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 | 148 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 | 152 |
| 13:39.5 | 818 | 2:14.1 | 145 | 798 | 28 | 154 |
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Workout Graph
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