Leonardo Scopa 7:39 row
1,515
Meters
7:39.7
Time
2:31.7
Pace
83
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 127 |
July 27, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.7 | 1,515 | 2:31.7 | 100 | 644 | 25 | 111 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 25 | 111 |
| 7:39.7 | 528 | 2:31.2 | 101 | 648 | 25 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.