Leonardo Scopa 2:50 row
569
Meters
2:50.0
Time
2:29.3
Pace
31
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 126 |
July 17, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.0 | 569 | 2:29.3 | 105 | 661 | 25 | 105 |
| 2:50.0 | 569 | 2:29.3 | 105 | 661 | 25 | 105 |
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Workout Graph
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