Leonardo Scopa 2:58 row
577
Meters
2:58.8
Time
2:34.9
Pace
31
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 126 |
July 07, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.8 | 577 | 2:34.9 | 94 | 623 | 25 | 106 |
| 2:58.8 | 578 | 2:34.6 | 95 | 625 | 25 | 106 |
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Workout Graph
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