Leonardo Scopa 9:43 row
2,022
Meters
9:43.4
Time
2:24.2
Pace
113
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 128 |
June 23, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.4 | 2,022 | 2:24.2 | 117 | 701 | 26 | 142 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 139 |
| 9:43.4 | 993 | 2:22.6 | 120 | 714 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.